Wot triggered you mate?
Right, so you're lookin' a bit chuffed, mate. What's got your britches in a bunch? Spill the gossips. We can't have you bottling it all up, yeah? Maybe we need to go for a cuppa and you can chat us all about it. No judging here, just mates lookin' out for each other.
What's got ya riled up?
Alri